A cookbook cover titled "Eggs" with a subtitle "Protein, Energy, Easy Meals". The cover features a skillet with two sunny side up eggs arranged to form a face, with a garlic clove as a nose, a red chili pepper as a mouth, and an onion as a chin. The authors listed are Manu Rigo, Aly Del Sole, and another. The partial text indicates the book contains 100+ healthy and delicious everyday recipes.

Commissioned by a nutritionist to help people eat eggs every day, this book brings techniques, variety, and pleasure to the table.

Ally developed one hundred recipes, made the pictures, and designed the whole book, conveying the simplicity, the nourishment, the satisfaction of eating well every day.

Fried egg in a black cast iron skillet on a round wooden serving board on a light-colored surface.
Three eggs, one brown and two white, nestled in straw bedding, viewed through a small opening.
Child holding a white egg with both hands
Close-up of cracked raw eggs with visible yolks and whites on a yellow background.
A bowl of hot egg drop soup garnished with sliced green onions, placed on a wooden tray with a spoon and a small bowl of soy sauce on the side, on a gray surface.
A recipe page with instructions and ingredients for Chinese egg drop soup, featuring two variations: chicken broth and vegetable broth.
Two hands hold a rustic bowl filled with pasta salad garnished with dill and green onion slices, with additional hands and a brown cloth in the background.
Two hands hold a rustic bowl filled with pasta salad garnished with dill and green onion slices, with additional hands and a brown cloth in the background.
A page from a recipe book or magazine with a recipe for Egg Salad, including ingredients and preparation instructions, labeled as vegetarian and no carb, meal-prep friendly.
A glass of creamy white dessert topped with red currants on a dark surface, seen from above.

“This has been one of the best purchases I've made.

The information is organized in a clear, logical way, making it easy to find what you need. The recipes are straightforward, easy to follow, and well explained, which gave me confidence to try techniques I hadn't attempted before.

If you're looking for a practical cookbook with clear instructions and reliable results, I highly recommend this one.”

— Felicia

“Fast, easy and nourishing recipes with amazing pictures!”

— Emma
Do you want to buy the book? Find it here.